Aug 04

Is This Healthy…my Average Day?

by in Bed and Breakfast (Australia)

breakfast: bowl of cornflakes OR honey flavoured oats
snack: a muselli bar
lunch: a cheese sandwitch w/ white bread
snack: a few biscuits, some chips
dinner: a meal of pasta w/ homemade tomato sauce
snack: a milo or a warm drink before bed

is this healthy? what could i do instead? i can’t change what i eat for dinner coz that is my parents decision and i can’t not eat so what can you suggest??

thanks
ps. sometimes i eat carrot sticks for my first snack in between brekky and lunch


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